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How many calories do yo burn while 19 hours and 37 minutes of Rowing machine training?
Calories burned: | 40,677 |
Total duration: | 5497 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5497 minutes of Rowing
- 5497 minutes of Cycling
- 5497 minutes of Hiking
- 5497 minutes of Mountain Biking
5497 minutes of regularly doing Rowing machine training will not only help you burn 40,677 calories but also raise your Metabolic Rate up to 43,643 kcal if you are a man and 43,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40677 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1626 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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