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How many calories do yo burn while 19 hours and 32 minutes of Rowing machine training?
Calories burned: | 42,837 |
Total duration: | 5492 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 5492 minutes of Rowing
- 5492 minutes of Cycling
- 5492 minutes of Rock Climbing
- 5492 minutes of Rollerblading
5492 minutes of regularly doing Rowing machine training will not only help you burn 42,837 calories but also raise your Metabolic Rate up to 45,803 kcal if you are a man and 45,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42837 calories during your workout which is an equal amount of calories that are in:
- 504 apples
- 1713 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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