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How many calories do yo burn while 19 hours and 29 minutes of Rowing machine training?
Calories burned: | 37,325 |
Total duration: | 5489 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5489 minutes of Rowing
- 5489 minutes of Hiking
- 5489 minutes of Walking
- 5489 minutes of Walking: moderate pace
5489 minutes of regularly doing Rowing machine training will not only help you burn 37,325 calories but also raise your Metabolic Rate up to 40,291 kcal if you are a man and 39,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37325 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1492 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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