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How many calories do yo burn while 19 hours and 23 minutes of Rowing machine training?
Calories burned: | 43,864 |
Total duration: | 5483 min |
Your weight: | 176.4 lbs |
5483 minutes of regularly doing Rowing machine training will not only help you burn 43,864 calories but also raise your Metabolic Rate up to 46,830 kcal if you are a man and 46,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43864 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1754 Carrot
- 204 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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