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How many calories do yo burn while 19 hours and 22 minutes of Rowing machine training?
Calories burned: | 38,374 |
Total duration: | 5482 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5482 minutes of Rowing
- 5482 minutes of Mountain Biking
- 5482 minutes of Swimming
- 5482 minutes of Walking: moderate pace
5482 minutes of regularly doing Rowing machine training will not only help you burn 38,374 calories but also raise your Metabolic Rate up to 41,340 kcal if you are a man and 40,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38374 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1534 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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