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How many calories do yo burn while 19 hours and 18 minutes of Rowing machine training?
Calories burned: | 42,728 |
Total duration: | 5478 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 5478 minutes of Rowing
- 5478 minutes of Mountain Biking
- 5478 minutes of Rock Climbing
- 5478 minutes of Rollerblading
5478 minutes of regularly doing Rowing machine training will not only help you burn 42,728 calories but also raise your Metabolic Rate up to 45,694 kcal if you are a man and 45,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42728 calories during your workout which is an equal amount of calories that are in:
- 503 apples
- 1708 Carrot
- 198 Doughnut
- 116 Hamburger
- 168 Candy bar (chocolate)
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