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How many calories do yo burn while 19 hours and 17 minutes of Rowing machine training?
Calories burned: | 39,982 |
Total duration: | 5477 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 5477 minutes of Rowing
- 5477 minutes of Jogging
- 5477 minutes of Rollerblading
- 5477 minutes of Swimming
5477 minutes of regularly doing Rowing machine training will not only help you burn 39,982 calories but also raise your Metabolic Rate up to 42,948 kcal if you are a man and 42,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39982 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1599 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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