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How many calories do yo burn while 19 hours and 16 minutes of Rowing machine training?
Calories burned: | 42,165 |
Total duration: | 5476 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 5476 minutes of Rowing
- 5476 minutes of Hiking
- 5476 minutes of Mountain Biking
- 5476 minutes of Running 10 km/h
5476 minutes of regularly doing Rowing machine training will not only help you burn 42,165 calories but also raise your Metabolic Rate up to 45,131 kcal if you are a man and 44,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42165 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1686 Carrot
- 196 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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