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How many calories do yo burn while 19 hours and 12 minutes of Rowing machine training?
Calories burned: | 47,606 |
Total duration: | 5472 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 5472 minutes of Rowing
- 5472 minutes of Cycling
- 5472 minutes of Hiking
- 5472 minutes of Walking: moderate pace
5472 minutes of regularly doing Rowing machine training will not only help you burn 47,606 calories but also raise your Metabolic Rate up to 50,572 kcal if you are a man and 50,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47606 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1903 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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