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How many calories do yo burn while 19 hours and 11 minutes of Rowing machine training?
Calories burned: | 32,826 |
Total duration: | 5471 min |
Your weight: | 132.3 lbs |
5471 minutes of regularly doing Rowing machine training will not only help you burn 32,826 calories but also raise your Metabolic Rate up to 35,792 kcal if you are a man and 35,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32826 calories during your workout which is an equal amount of calories that are in:
- 387 apples
- 1313 Carrot
- 152 Doughnut
- 89 Hamburger
- 129 Candy bar (chocolate)
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