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How many calories do yo burn while 19 hours and 10 minutes of Rowing machine training?
Calories burned: | 47,589 |
Total duration: | 5470 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 5470 minutes of Rowing
- 5470 minutes of Mountain Biking
- 5470 minutes of Swimming
- 5470 minutes of Walking: moderate pace
5470 minutes of regularly doing Rowing machine training will not only help you burn 47,589 calories but also raise your Metabolic Rate up to 50,555 kcal if you are a man and 50,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47589 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1903 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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