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How many calories do yo burn while 19 hours and 5 minutes of Rowing machine training?
Calories burned: | 38,255 |
Total duration: | 5465 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5465 minutes of Rowing
- 5465 minutes of Cycling
- 5465 minutes of Rock Climbing
- 5465 minutes of Walking: moderate pace
5465 minutes of regularly doing Rowing machine training will not only help you burn 38,255 calories but also raise your Metabolic Rate up to 41,221 kcal if you are a man and 40,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38255 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1530 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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