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How many calories do yo burn while 19 hours and 5 minutes of Rowing machine training?
Calories burned: | 31,150 |
Total duration: | 5465 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 5465 minutes of Rowing
- 5465 minutes of Cycling
- 5465 minutes of Hiking
- 5465 minutes of Walking: moderate pace
5465 minutes of regularly doing Rowing machine training will not only help you burn 31,150 calories but also raise your Metabolic Rate up to 34,116 kcal if you are a man and 33,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31150 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1246 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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