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How many calories do yo burn while 19 hours and 2 minutes of Rowing machine training?
Calories burned: | 36,595 |
Total duration: | 5462 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 5462 minutes of Rowing
- 5462 minutes of Jogging
- 5462 minutes of Running 10 km/h
- 5462 minutes of Walking
5462 minutes of regularly doing Rowing machine training will not only help you burn 36,595 calories but also raise your Metabolic Rate up to 39,561 kcal if you are a man and 39,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36595 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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