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How many calories do yo burn while 19 hours of Rowing machine training?
Calories burned: | 43,680 |
Total duration: | 5460 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5460 minutes of Rowing
- 5460 minutes of Canoeing
- 5460 minutes of Mountain Biking
- 5460 minutes of Swimming
5460 minutes of regularly doing Rowing machine training will not only help you burn 43,680 calories but also raise your Metabolic Rate up to 46,646 kcal if you are a man and 46,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43680 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1747 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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