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How many calories do yo burn while 18 hours and 59 minutes of Rowing machine training?
Calories burned: | 29,478 |
Total duration: | 5459 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5459 minutes of Rowing
- 5459 minutes of Cycling
- 5459 minutes of Rollerblading
- 5459 minutes of Walking
5459 minutes of regularly doing Rowing machine training will not only help you burn 29,478 calories but also raise your Metabolic Rate up to 32,444 kcal if you are a man and 31,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29478 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1179 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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