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How many calories do yo burn while 18 hours and 56 minutes of Rowing machine training?
Calories burned: | 55,651 |
Total duration: | 5456 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 5456 minutes of Rowing
- 5456 minutes of Cycling
- 5456 minutes of Rollerblading
- 5456 minutes of Walking: moderate pace
5456 minutes of regularly doing Rowing machine training will not only help you burn 55,651 calories but also raise your Metabolic Rate up to 58,617 kcal if you are a man and 58,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55651 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2225 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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