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How many calories do yo burn while 18 hours and 54 minutes of Rowing machine training?
Calories burned: | 23,997 |
Total duration: | 5454 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 5454 minutes of Rowing
- 5454 minutes of Canoeing
- 5454 minutes of Hiking
- 5454 minutes of Walking: moderate pace
5454 minutes of regularly doing Rowing machine training will not only help you burn 23,997 calories but also raise your Metabolic Rate up to 26,963 kcal if you are a man and 26,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23997 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 959 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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