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How many calories do yo burn while 18 hours and 51 minutes of Rowing machine training?
Calories burned: | 21,258 |
Total duration: | 5451 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5451 minutes of Rowing
- 5451 minutes of Rock Climbing
- 5451 minutes of Running
- 5451 minutes of Running 10 km/h
5451 minutes of regularly doing Rowing machine training will not only help you burn 21,258 calories but also raise your Metabolic Rate up to 24,224 kcal if you are a man and 23,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21258 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 850 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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