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How many calories do yo burn while 18 hours and 51 minutes of Rowing machine training?
Calories burned: | 21,804 |
Total duration: | 5451 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5451 minutes of Rowing
- 5451 minutes of Canoeing
- 5451 minutes of Rock Climbing
- 5451 minutes of Walking: moderate pace
5451 minutes of regularly doing Rowing machine training will not only help you burn 21,804 calories but also raise your Metabolic Rate up to 24,770 kcal if you are a man and 24,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21804 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 872 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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