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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 40,822 |
Total duration: | 5443 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5443 minutes of Rowing
- 5443 minutes of Canoeing
- 5443 minutes of Mountain Biking
- 5443 minutes of Rollerblading
5443 minutes of regularly doing Rowing machine training will not only help you burn 40,822 calories but also raise your Metabolic Rate up to 43,788 kcal if you are a man and 43,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40822 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1632 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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