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How many calories do yo burn while 18 hours and 42 minutes of Rowing machine training?
Calories burned: | 20,679 |
Total duration: | 5442 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5442 minutes of Rowing
- 5442 minutes of Canoeing
- 5442 minutes of Hiking
- 5442 minutes of Mountain Biking
5442 minutes of regularly doing Rowing machine training will not only help you burn 20,679 calories but also raise your Metabolic Rate up to 23,645 kcal if you are a man and 23,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20679 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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