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How many calories do yo burn while 18 hours and 36 minutes of Rowing machine training?
Calories burned: | 58,708 |
Total duration: | 5436 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 5436 minutes of Rowing
- 5436 minutes of Mountain Biking
- 5436 minutes of Running 10 km/h
- 5436 minutes of Walking: moderate pace
5436 minutes of regularly doing Rowing machine training will not only help you burn 58,708 calories but also raise your Metabolic Rate up to 61,674 kcal if you are a man and 61,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58708 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2347 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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