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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 38,031 |
Total duration: | 5433 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5433 minutes of Rowing
- 5433 minutes of Jogging
- 5433 minutes of Mountain Biking
- 5433 minutes of Walking
5433 minutes of regularly doing Rowing machine training will not only help you burn 38,031 calories but also raise your Metabolic Rate up to 40,997 kcal if you are a man and 40,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38031 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1521 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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