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How many calories do yo burn while 18 hours and 31 minutes of Rowing machine training?
Calories burned: | 36,930 |
Total duration: | 5431 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5431 minutes of Rowing
- 5431 minutes of Rock Climbing
- 5431 minutes of Swimming
- 5431 minutes of Walking: moderate pace
5431 minutes of regularly doing Rowing machine training will not only help you burn 36,930 calories but also raise your Metabolic Rate up to 39,896 kcal if you are a man and 39,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36930 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1477 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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