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How many calories do yo burn while 18 hours and 29 minutes of Rowing machine training?
Calories burned: | 32,574 |
Total duration: | 5429 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5429 minutes of Rowing
- 5429 minutes of Jogging
- 5429 minutes of Mountain Biking
- 5429 minutes of Rollerblading
5429 minutes of regularly doing Rowing machine training will not only help you burn 32,574 calories but also raise your Metabolic Rate up to 35,540 kcal if you are a man and 34,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32574 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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