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How many calories do yo burn while 18 hours and 23 minutes of Rowing machine training?
Calories burned: | 26,572 |
Total duration: | 5423 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5423 minutes of Rowing
- 5423 minutes of Mountain Biking
- 5423 minutes of Rock Climbing
- 5423 minutes of Swimming
5423 minutes of regularly doing Rowing machine training will not only help you burn 26,572 calories but also raise your Metabolic Rate up to 29,538 kcal if you are a man and 28,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26572 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1062 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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