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How many calories do yo burn while 18 hours and 20 minutes of Rowing machine training?
Calories burned: | 40,650 |
Total duration: | 5420 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5420 minutes of Rowing
- 5420 minutes of Cycling
- 5420 minutes of Running 10 km/h
- 5420 minutes of Swimming
5420 minutes of regularly doing Rowing machine training will not only help you burn 40,650 calories but also raise your Metabolic Rate up to 43,616 kcal if you are a man and 43,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40650 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1625 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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