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How many calories do yo burn while 18 hours and 17 minutes of Rowing machine training?
Calories burned: | 55,253 |
Total duration: | 5417 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5417 minutes of Rowing
- 5417 minutes of Jogging
- 5417 minutes of Rollerblading
- 5417 minutes of Walking: moderate pace
5417 minutes of regularly doing Rowing machine training will not only help you burn 55,253 calories but also raise your Metabolic Rate up to 58,219 kcal if you are a man and 57,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55253 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2209 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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