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How many calories do yo burn while 18 hours and 12 minutes of Rowing machine training?
Calories burned: | 28,683 |
Total duration: | 5412 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 5412 minutes of Rowing
- 5412 minutes of Mountain Biking
- 5412 minutes of Rock Climbing
- 5412 minutes of Swimming
5412 minutes of regularly doing Rowing machine training will not only help you burn 28,683 calories but also raise your Metabolic Rate up to 31,649 kcal if you are a man and 31,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28683 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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