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How many calories do yo burn while 54 minutes of Rowing machine training?
Calories burned: | 405 |
Total duration: | 54 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 54 minutes of Rowing
- 54 minutes of Canoeing
- 54 minutes of Rollerblading
- 54 minutes of Running
54 minutes of regularly doing Rowing machine training will not only help you burn 405 calories but also raise your Metabolic Rate up to 3,371 kcal if you are a man and 2,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
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