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How many calories do yo burn while 17 hours and 56 minutes of Rowing machine training?
Calories burned: | 21,584 |
Total duration: | 5396 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5396 minutes of Rowing
- 5396 minutes of Jogging
- 5396 minutes of Running 10 km/h
- 5396 minutes of Walking: moderate pace
5396 minutes of regularly doing Rowing machine training will not only help you burn 21,584 calories but also raise your Metabolic Rate up to 24,550 kcal if you are a man and 24,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21584 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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