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How many calories do yo burn while 17 hours and 36 minutes of Rowing machine training?
Calories burned: | 21,504 |
Total duration: | 5376 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5376 minutes of Rowing
- 5376 minutes of Mountain Biking
- 5376 minutes of Running
- 5376 minutes of Swimming
5376 minutes of regularly doing Rowing machine training will not only help you burn 21,504 calories but also raise your Metabolic Rate up to 24,470 kcal if you are a man and 23,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21504 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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