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How many calories do yo burn while 17 hours and 36 minutes of Rowing machine training?
Calories burned: | 28,492 |
Total duration: | 5376 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 5376 minutes of Rowing
- 5376 minutes of Cycling
- 5376 minutes of Jogging
- 5376 minutes of Rollerblading
5376 minutes of regularly doing Rowing machine training will not only help you burn 28,492 calories but also raise your Metabolic Rate up to 31,458 kcal if you are a man and 30,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28492 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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