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How many calories do yo burn while 17 hours and 35 minutes of Rowing machine training?
Calories burned: | 53,750 |
Total duration: | 5375 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5375 minutes of Rowing
- 5375 minutes of Running
- 5375 minutes of Running 10 km/h
- 5375 minutes of Walking
5375 minutes of regularly doing Rowing machine training will not only help you burn 53,750 calories but also raise your Metabolic Rate up to 56,716 kcal if you are a man and 56,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53750 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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