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How many calories do yo burn while 17 hours and 32 minutes of Rowing machine training?
Calories burned: | 21,488 |
Total duration: | 5372 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5372 minutes of Rowing
- 5372 minutes of Hiking
- 5372 minutes of Rock Climbing
- 5372 minutes of Walking
5372 minutes of regularly doing Rowing machine training will not only help you burn 21,488 calories but also raise your Metabolic Rate up to 24,454 kcal if you are a man and 23,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21488 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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