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How many calories do yo burn while 17 hours and 23 minutes of Rowing machine training?
Calories burned: | 40,222 |
Total duration: | 5363 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5363 minutes of Rowing
- 5363 minutes of Hiking
- 5363 minutes of Rollerblading
- 5363 minutes of Swimming
5363 minutes of regularly doing Rowing machine training will not only help you burn 40,222 calories but also raise your Metabolic Rate up to 43,188 kcal if you are a man and 42,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40222 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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