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How many calories do yo burn while 17 hours and 22 minutes of Rowing machine training?
Calories burned: | 28,954 |
Total duration: | 5362 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5362 minutes of Rowing
- 5362 minutes of Cycling
- 5362 minutes of Hiking
- 5362 minutes of Rock Climbing
5362 minutes of regularly doing Rowing machine training will not only help you burn 28,954 calories but also raise your Metabolic Rate up to 31,920 kcal if you are a man and 31,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28954 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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