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How many calories do yo burn while 8 hours and 56 minutes of Rowing machine training?
Calories burned: | 6,003 |
Total duration: | 536 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 536 minutes of Rowing
- 536 minutes of Canoeing
- 536 minutes of Hiking
- 536 minutes of Mountain Biking
536 minutes of regularly doing Rowing machine training will not only help you burn 6,003 calories but also raise your Metabolic Rate up to 8,969 kcal if you are a man and 8,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6003 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 240 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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