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How many calories do yo burn while 17 hours and 16 minutes of Rowing machine training?
Calories burned: | 21,424 |
Total duration: | 5356 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5356 minutes of Rowing
- 5356 minutes of Hiking
- 5356 minutes of Rock Climbing
- 5356 minutes of Swimming
5356 minutes of regularly doing Rowing machine training will not only help you burn 21,424 calories but also raise your Metabolic Rate up to 24,390 kcal if you are a man and 23,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21424 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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