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How many calories do yo burn while 17 hours and 15 minutes of Rowing machine training?
Calories burned: | 46,053 |
Total duration: | 5355 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 5355 minutes of Rowing
- 5355 minutes of Jogging
- 5355 minutes of Swimming
- 5355 minutes of Walking: moderate pace
5355 minutes of regularly doing Rowing machine training will not only help you burn 46,053 calories but also raise your Metabolic Rate up to 49,019 kcal if you are a man and 48,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46053 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1841 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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