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How many calories do yo burn while 17 hours and 13 minutes of Rowing machine training?
Calories burned: | 39,612 |
Total duration: | 5353 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5353 minutes of Rowing
- 5353 minutes of Cycling
- 5353 minutes of Running
- 5353 minutes of Walking: moderate pace
5353 minutes of regularly doing Rowing machine training will not only help you burn 39,612 calories but also raise your Metabolic Rate up to 42,578 kcal if you are a man and 42,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39612 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1584 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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