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How many calories do yo burn while 17 hours and 13 minutes of Rowing machine training?
Calories burned: | 20,341 |
Total duration: | 5353 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 5353 minutes of Rowing
- 5353 minutes of Cycling
- 5353 minutes of Hiking
- 5353 minutes of Mountain Biking
5353 minutes of regularly doing Rowing machine training will not only help you burn 20,341 calories but also raise your Metabolic Rate up to 23,307 kcal if you are a man and 22,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20341 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 813 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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