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How many calories do yo burn while 17 hours and 10 minutes of Rowing machine training?
Calories burned: | 30,495 |
Total duration: | 5350 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 5350 minutes of Rowing
- 5350 minutes of Cycling
- 5350 minutes of Walking
- 5350 minutes of Walking: moderate pace
5350 minutes of regularly doing Rowing machine training will not only help you burn 30,495 calories but also raise your Metabolic Rate up to 33,461 kcal if you are a man and 32,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30495 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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