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How many calories do yo burn while 17 hours and 4 minutes of Rowing machine training?
Calories burned: | 28,857 |
Total duration: | 5344 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5344 minutes of Rowing
- 5344 minutes of Cycling
- 5344 minutes of Mountain Biking
- 5344 minutes of Rock Climbing
5344 minutes of regularly doing Rowing machine training will not only help you burn 28,857 calories but also raise your Metabolic Rate up to 31,823 kcal if you are a man and 31,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28857 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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