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How many calories do yo burn while 16 hours and 55 minutes of Rowing machine training?
Calories burned: | 53,350 |
Total duration: | 5335 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5335 minutes of Rowing
- 5335 minutes of Rollerblading
- 5335 minutes of Running 10 km/h
- 5335 minutes of Swimming
5335 minutes of regularly doing Rowing machine training will not only help you burn 53,350 calories but also raise your Metabolic Rate up to 56,316 kcal if you are a man and 55,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53350 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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