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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 46,780 |
Total duration: | 5316 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 5316 minutes of Rowing
- 5316 minutes of Jogging
- 5316 minutes of Rock Climbing
- 5316 minutes of Running
5316 minutes of regularly doing Rowing machine training will not only help you burn 46,780 calories but also raise your Metabolic Rate up to 49,746 kcal if you are a man and 49,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46780 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1870 Carrot
- 217 Doughnut
- 127 Hamburger
- 184 Candy bar (chocolate)
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