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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 37,212 |
Total duration: | 5316 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5316 minutes of Rowing
- 5316 minutes of Cycling
- 5316 minutes of Running 10 km/h
- 5316 minutes of Swimming
5316 minutes of regularly doing Rowing machine training will not only help you burn 37,212 calories but also raise your Metabolic Rate up to 40,178 kcal if you are a man and 39,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37212 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1488 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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