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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 55,286 |
Total duration: | 5316 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 5316 minutes of Rowing
- 5316 minutes of Canoeing
- 5316 minutes of Running 10 km/h
- 5316 minutes of Walking: moderate pace
5316 minutes of regularly doing Rowing machine training will not only help you burn 55,286 calories but also raise your Metabolic Rate up to 58,252 kcal if you are a man and 57,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55286 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2211 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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