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How many calories do yo burn while 16 hours and 35 minutes of Rowing machine training?
Calories burned: | 31,890 |
Total duration: | 5315 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5315 minutes of Rowing
- 5315 minutes of Cycling
- 5315 minutes of Rollerblading
- 5315 minutes of Running
5315 minutes of regularly doing Rowing machine training will not only help you burn 31,890 calories but also raise your Metabolic Rate up to 34,856 kcal if you are a man and 34,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31890 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1275 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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